Find Your Flow with Our New Chair Yoga Class
Looking for a gentle way to move your body, improve your flexibility and take some time for yourself? Our new Chair Yoga class is coming soon!
We’re excited to be expanding our existing yoga program at Olympic Neighbourhood House with the introduction of Chair Yoga - a gentle, accessible way to enjoy the benefits of yoga in a welcoming and supportive environment.
Chair Yoga uses a chair for support, allowing participants to practise gentle movements, stretches and breathing exercises at a comfortable pace. It’s a great option for people who prefer a lower-impact activity, have limited mobility or are simply looking for a different way to stay active.
Whether you’re new to yoga or looking to try something different, Chair Yoga offers an opportunity to move your body, relax and connect with others in your community.
Why try Chair Yoga:
Improve flexibility and mobility through gentle movement.
Practise balance and body awareness with the support of a chair.
Enjoy a relaxing activity that encourages mindful breathing.
Meet new people and connect with your local community.
No previous yoga experience is needed. Just come as you are and enjoy moving at your own pace.
Meet your facilitator:
Angela Whitten
Angela is a qualified 550-hour Yoga Teacher Training (YTT) practitioner with over five years of experience teaching in the community. She leads a serene, 60-minute weekly session, creating a welcoming space for participants to move, stretch and unwind.
Angela has been a valued part of the Olympic Neighbourhood House community for three years, and her warm, caring nature has made her a much-loved instructor. Our community adores Angela for her gentle approach, encouragement and the positive energy she brings to every class. She makes participants feel comfortable and supported, helping everyone enjoy the benefits of yoga at their own pace.
Class details:
Date: 10 Nov - 15 Dec 2026
When: Tuesdays 1.30 - 2.30pm.
Where: 86 Main Road, Lower Plenty 3039
Cost: $8 per session (cash) or $40 for 6 sessions.
Click HERE to download a copy of our Yoga timetable.
Places are limited. Register your interest today to avoid missing out.