Yin & Yoga Nidra
Experience deep relaxation with this slow-paced practice, stretching and rejuvenating your body’s connective tissues. Release tension, restore balance, and journey inward through yoga Nidra, tapping into your deepest subconscious for profound relaxation and rejuvenation.
In the meditative practice of yoga Nidra, you’ll journey inward, disconnecting from external distractions to tap into your deepest subconscious state for profound relaxation and renewal.
Everyone is welcome. Bring your own yoga mat and a drink bottle. Please arrive at least 10 minutes early, as the doors will be locked once the session begins.
Program Cost:
$12 per session / $65 per term for 8 sessions
Program Details:
Dates: During school terms, starts 9th of Feb 2026
When: Monday 5.30pm - 6.30 pm
Venue: Olympic Leisure Centre Program Studio
Please note that there will be no class on the following dates:
27 July
07 September
Payment Options:
If you're interested in attending, please contact the office to register your interest on 9087 1155 or olympic@oae.vic.edu.au
Office staff can process card payments over the phone before your first class. Please note that casual/session-by-session payments are accepted in cash only.
